When we have the flu, our activities will be disrupted, we cannot achieve concentration, after that we will definitely take cold medicines that we get at pharmacies or Online Pharmacy. After we take cold medicine, we will usually feel very sleepy and weak.

Why do cold medicines make you sleepy?

Flu medicine contains compounds that are contrary to the effects of histamine, namely antihistamines. Antihistamines function to relieve flu symptoms. The way it works is by blocking the symptoms of the flu. This is why after you take cold medicine, your nose will stop secreting fluid.

Then how do you relate to the side effects of sleepiness? Well, this is related to the influence of histamine on the central nervous system, namely the brain and spinal cord. Histamine is what keeps you awake and easy to concentrate. When you take a cold medicine, antihistamine compounds in the drug will enter the brain and disturb your consciousness so that they tend to cause drowsiness and difficulty concentrating.

So, what can be done to prevent drowsiness?

The drowsy effects caused by cold medicines tend to vary from person to person. Maybe you will be sleepy, while others stay awake and normal even if you take the same cold medicine.

Antihistamines in nasal spray also tend to make you sleepy. Because this method of spraying targets your nasal passages directly rather than sending drugs throughout your body through the bloodstream. However, you certainly cannot carelessly use nasal spray without a doctor’s advice.

So, before you choose the cold medicine, you need to ensure the side effects caused by the drugs offered and monitor their effects on your health. Don’t hesitate to discuss with your doctor to get the best advice to deal with the flu.

If you are afraid of drowsiness during the day and risk inhibiting your activity, take flu medicine at night. Because, in addition to relieving flu symptoms, this will also make you more easily and quickly fall asleep. In addition, avoid taking cold medicines when you want to drive so as not to interfere with concentration and endanger your safety.

However, the most important thing is that you need to take preventative measures so you don’t get the flu. The trick is to avoid exposure and eat healthy foods that can prevent flu, such as honey, chicken soup, or green tea.